Emotional Vitality

As the negative "downer" emotions go silent due to the EFT clearing tapping, a person naturally rises up to lighter and brighter emotions and states of mind.

Vitality increases as we rise up the ladder of emotional states. When a lower-vitality emotion becomes less and less expressed in the mind there is a lifting response. More positive thoughts are expressed and a light-hearted pattern becomes established within the mind and heart.

The work of emotional freedom becomes automatic and survival emotions give way to thrival emotions. Emotions such as shame, guilt, apathy, fear and anger tend to fall by the wayside due to under-stimulation. Positive uplifting emotions such as courage, acceptance, Reason, love, joy and peace lead to an enlightened way of living in peace and happiness even in the midst of turmoil in the outer world.

Our regular use of these tapping techniques empowers us to delete negative habit patterns while installing positive habit patterns. Light-hearted living is the reward of tapping out what no longer serves us and tapping in the better feeling emotions that we desire most.

Our bodies respond positively to the physical stimulation of tapping with improved health and our minds respond with a greater sense of well-being.